About the Courses

In a world full of techniques and tutorials, these courses offer something different:
a way to slow down, connect deeply, and bring healing through intentional touch.

At the center is the full-length 60-minute journey, The Power of Touch – a beautifully guided program that blends bodywork with nervous system care, emotional presence, and deep relaxation.
It’s designed to support both the one receiving and the one giving – because true relaxation flows both ways.

Alongside it, two focused mini-courses invite you to care for the most overlooked, yet essential, areas of the body:

  • Neck Massage: Quick, calming relief for tension held in the shoulders, neck, and upper back.

  • Feet Massage: Grounding and restorative techniques to support circulation, balance, and inner stillness.

No experience is needed. No equipment – just your hands, your presence, and time shared with someone you care about.

These courses are made for couples, friends, and families – for anyone longing to bring more calm, connection, and care into everyday life.

5 Secrets of Deep Relaxation

These are not just massage lessons.
They are skills for slowing down, giving fully, and feeling more human – together.

Whether you want to slow down after a long day or begin a new weekend ritual, these courses help you create moments of real connection.

Turn screen time into meaningful time.
Bring calm and care to the people you love.

Create a space of connection at home – or take this knowledge with you, wherever life leads.

Meet Your Instructor

  • Registered alternative practitioner in Denmark
    (a protected title that ensures recognized training and professional standards)

  • Member of the professional association for registered therapists

  • Founder of Be Relaxed Studio in central Copenhagen
    www.berelaxed.dk – specializing in calming the nervous system through touch and sound therapy

  • World’s top 20 in the Wellness category at the 2022 World Championship in Massage

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