About the Course

This mini-course is part of the full program, "The Power of Touch," where the focus is on using the nervous system to create deep relaxation.

In the full course, the techniques go beyond simply giving a relaxing massage. They are designed to work both ways – relaxation flows to the one receiving and to the one giving.

Because when you give relaxation, you receive relaxation too.

Why Focus on the Neck and Shoulders?

Many people hold stress in the neck and shoulders – often without even knowing it.

This happens because of:

  • Daily stress

  • Heavy responsibilities

  • Long hours spent in the same position, especially bent over screens

The neck carries the weight of the head all day.
When stress and poor posture are present, this area tightens quickly and deeply.

What Tension Can Lead To

Unreleased tension in the neck and shoulders may cause:

  • Headaches

  • Poor posture

  • Reduced blood flow to the brain, leading to tiredness and mental fog

That’s why this area needs gentle attention and care.

What You Will Learn

This course guides you step by step in massaging the neck and shoulders, with a focus on calming the nervous system and releasing tension.

You will be shown:

  • How to ease tightness gently – without pressing too hard

  • How to create a deeply calming experience for your partner

  • A few professional secrets for deep relaxation

This course is for everyone: couples, friends, and families.
No experience is needed. No special tools are required.
Just your hands, your presence, and time together.

Watch the Video

Start your mini journey now – relaxation is just a touch away.

Course Structure

    1. Video Lesson

  • 350,00 kr.
  • 1 lesson
  • 0.5 hours of video content

Meet Your Instructor - Aksana Lamson

  • Registered alternative practitioner in Denmark
    (a protected title that ensures recognized training and professional standards)

  • Member of the professional association for registered therapists

  • Founder of Be Relaxed Studio in central Copenhagen
    www.berelaxed.dk — specializing in calming the nervous system through touch and sound therapy

  • World’s top 20 in the Wellness category at the 2022 World Championship in Massage

FAQ

  • How do I register for the course?

    Just click the 'buy the course' button and follow the instructions to create your account. It only takes a minute. After payment, you’ll get immediate access to all course videos.

  • How long do I have access to the course?

    You will have 6 months of access, so you can revisit the course as many times as you want – at your own pace and in your own time.

  • Is there a specific schedule I need to follow?

    No. All lessons are available right away, and you can complete them whenever it suits you. Whether you want to practice once a week or every day, it’s completely flexible.

  • What equipment do I need?

    No special equipment is required. The course shows you how to give relaxing massage sessions using a bed, couch, or whatever is available in your home.

  • What payment methods are accepted?

    You can pay securely using major credit cards, Apple Pay, or other methods supported by Stripe. All prices include national VAT where applicable.

  • What happens after I purchase the course?

    You will receive 3 emails:
    1) A receipt for your purchase;
    2) A welcome email from the Relaxation Online Platform;
    3) A detailed email with how to access your course.

    The course is hosted on Thinkific, one of the most trusted platforms for online education.