About the Course

This mini-course is part of the full program, "The Power of Touch," which focuses on using the nervous system to create deep, lasting relaxation.

The techniques in this course are designed to work both ways – supporting both the one receiving and the one giving the massage.

Because when you give relaxation, you receive relaxation too.

Why Focus on the Feet?

Our feet carry the weight of the entire body every day.
Yet they are often the most neglected part – tightly covered, hidden away, and confined in uncomfortable shoes.

Over time, this can reduce foot sensitivity and weaken the connection to the ground beneath us.

That’s why foot massage feels so good – it reawakens sensations we often ignore.

But it offers more than just a pleasant feeling. Foot massage also supports healthy circulation:

  • Blood from the feet must work against gravity to return to the heart – massage helps ease that effort

  • Better circulation in the feet improves overall blood flow, which supports heart health and full-body vitality

What You Will Learn

This course guides you through step-by-step techniques for massaging the feet, with a focus on relaxation and circulation.

You will be shown:

  • How to ease heaviness in the feet and support blood flow

  • How to create a calm, nurturing experience for a partner

  • Professional techniques used to encourage deep rest and reconnection

This course is for everyone – couples, friends, and families. 
No experience is needed. No equipment required. 
Just your hands, your attention, and time together.

Watch the Video

Begin your journey into grounded, gentle care...

Course Structure

    1. Video Lesson

  • 350,00 kr.
  • 1 lesson

Meet Your Instructor - Aksana Lamson

  • Registered alternative practitioner in Denmark
    (a protected title that ensures recognized training and professional standards)

  • Member of the professional association for registered therapists

  • Founder of Be Relaxed Studio in central Copenhagen
    www.berelaxed.dk – specializing in calming the nervous system through touch and sound therapy

  • World’s top 20 in the Wellness category at the 2022 World Championship in Massage

FAQ

  • How do I register for the course?

    Just click the 'buy the course' button and follow the instructions to create your account. It only takes a minute. After payment, you’ll get immediate access to all course videos.

  • How long do I have access to the course?

    You will have 6 months of access, so you can revisit the course as many times as you want – at your own pace and in your own time.

  • Is there a specific schedule I need to follow?

    No. All lessons are available right away, and you can complete them whenever it suits you. Whether you want to practice once a week or every day, it’s completely flexible.

  • What equipment do I need?

    No special equipment is required. The course shows you how to give relaxing massage sessions using a bed, couch, or whatever is available in your home.

  • What payment methods are accepted?

    You can pay securely using major credit cards, Apple Pay, or other methods supported by Stripe. All prices include national VAT where applicable.

  • What happens after I purchase the course?

    You will receive 3 emails:
    1) A receipt for your purchase;
    2) A welcome email from the Relaxation Online Platform;
    3) A detailed email with how to access your course.

    The course is hosted on Thinkific, one of the most trusted platforms for online education.